I offer affordable, quality personal training throughout New York City. I make personal training fun — laughter is part of the training. I target specific areas so that you can reach your fitness goals! My fitness style is dance-based and will make you work up a sweat. You’ll have a blast while blasting away your fat and toning muscle. I can come to you or we can train together at several available facilities around New York City.
This is a total body workout that will work both your cardio and strength while improving your flexibility and most importantly your body composition! Due to the progression of the program, participants are not allowed to start in the middle of the session.
Pre and Post Weigh-In with Body Fat and Muscle Tracking
Coaching and instruction from experienced and inspiring fitness professionals.
Intimate and Small Group setting with classes that focus on you and what is right for you.
Please contact me for rates, availability and more information.